Everyone has a different idea of the perfect life, and it’s up to you to figure out what will work best for you. Everyone is different and we all have our own strengths and weaknesses – that’s what makes us human! It can be challenging to find your niche in life, but with some hard …
Gratitude is the simplest way to happiness, according to researchers. People who practice gratitude have stronger social connections are more optimistic and happier, and even handle stress better. Gratitude is not only an expression of thanks but also an attitude of acknowledgment of kindness or goodness in another person. Being grateful means taking notice of …
Self-development is an ongoing process – it’s not something that happens to you once and then that’s it. Self-development is a journey, and the more tools you have at your disposal the better equipped you are to explore it. Self-development involves finding out who you are, and what makes you tick, discovering your skills, passions, …
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Compassion is an emotion that many individuals take for granted. Whether it’s because they have never experienced moments of desperation or they believe that others will help them if a dire situation ever arises, some people will attest that compassion isn’t necessary. It may seem as though the world is filled with kind individuals who …
The world today is fast-paced and dynamic. So many of us are constantly on the move, with no time to take a break, relax or just be ourselves. In such a stressful environment, it’s not surprising that numerous studies have found that stress is one of the most common sources of unhappiness among people. Being …